Better golf through physical training. 4-week coaching package now just £50 (RRP £80)
Sam Vickers Golf Performance
I am a golf performance specialist based at The National Performance Centre at Woodhall Spa Golf Club, Lincolnshire, England. I can help you with your game by either working in person or by providing online coaching.
As a Golf Physical Performance Coach, my aim is to help golfers of all levels, ages and injury background to maximise their body’s potential and become a better player.
I use my extensive industry expertise to create training plans designed to focus on your individual needs and goals, to deliver improved performance. I can help you become physically fitter, recover quicker, fatigue less, reduce aches and pains and recover from long-standing niggles. Furthermore we will work to achieve swing positions easier, increase clubhead and ball speed and maintain better mental focus. All from a body and engine that is prepared for better golf.
It is well evidenced that the golf-swing is one of the most bio-mechanically demanding movements in all sports. Having the ability to exploit your full potential through practise alone will always be limiting.
Due to the forces that are placed on your joints through multiple repetitions of swing-movements, the risk of over-use injury is much greater, further reducing your chances of long-term progress.
Through my expertise of Sports Biomechanics, Physiology and years of coaching experience working with players from the European Tour, to beginner weekend warriors, I have created a system that is unique to each individual need. From seniors to juniors, your unique background, from; age, playing ability, swing mechanics and physical limitations leads to a plan that is specific to the player and their goals. In turn, this maximises player output.